Personal Fitness Training @ Body Wise Fitness

We offer a clean, friendly, non-threatening Fitness Training Center in Costa Mesa, CA.

We have experienced trainers, both male, and female. We offer great package deals.

We Change Lives at Body Wise!

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Body Wise Fitness Amenities and Offerings

Private Restrooms

5000 sq. ft. Facility

Ultra Clean Environment

Dual Locker / Shower Rooms

Personal Trainers Available

55 Minute Sessions

Memberships Available

Strength & Cardio Equipment

Personal Fitness Training Available. We are a safe, clean fitness center where you can get in shape and maintain your health and fitness goals. We comply with all California and Orange County Health Department mandates. We welcome you to come and take a tour of our 5000 Sq Ft Fitness center.

Ready for a full body transformation?

Take advantage of both our personal training program and AMAZING weight loss program!

Did you put on weight during the pademic?

LOSE 15 - 30 + LBS IN 30 DAYS!

After helping over 600 clients & friends lose weight successfully, we believe this is the FASTEST, SAFEST, and most Cost-effective weight loss system ever! Our clients have lost over 7 tons (that's 14,000 pounds!)

1000's have lost weight at a healthy pace
Lose up to 30 pounds or more in 30 days!
The money you save on food will pay for the program!
You will be coached each step of the way

What is a Better Quality of Life Worth to You?

Get fit, feel better, and be able to do more!

Henry Ford famously said, "If you do what you've always done, you'll get what you've always got!" Bottom line, if you want lasting results, you have to try something different.

Studies have shown that when people work out at the gym without a personal trainer they tend to make little gain for the number of hours they put in. Our fitness trainers know how to maximize your gym time, help get you motivated, and obtain results that you will love. Don't delay another day!

People Transformed Their Body at Body Wise


  • With having experienced many gyms over my lifetime, I have finally found one that I can call home. I've spent the last 11 years at Body Wise Fitness and have enjoyed every one of those years. The size is perfect, the people are great, and the gym is very clean.

    Robert R, Newport Beach

  • I highly recommend Body Wise Fitness. It is a great place to workout without the crowds or the gym “scene.” The gym is kept meticulously clean and is well equipped with weights, machines, and free-form workouts. Also, added the owners and staff are friendly, knowledgeable, and accommodating to your individual needs. Shout out to Laurel, she is the best trainer ever!

    Catherine, Lido Isle

  • Laurel has put together a program that is tailored to my needs and adjusts it to my physical limitations. I feel stronger and more confident as a result of our weekly training sessions I wouldn't hesitate to say it has changed my life!

    Debbie F.

  • Ten years ago, at age 75, I had never lifted a weight in my life. But then I met Gil Yurley at Body Wise Fitness and started training under his tutelage. I now do two sessions a week and feel quite good and am looking forward to working out with Gil for another 15 years!

    Roy S. - Newport Beach, CA

  • Started a Body Wise Fitness just a few months ago and have made an amazing, life changing weight and strength transformation. Up until 6 years ago I was always physically active, slim and strong until a shoulder injury and chronic low back pain shut it all down. With Gil's weight loss program and strength training, I'm now 24 lbs. lighter and have increased overall body strength by at least 40%. In healthier, happier and have more energy to enjoy like than I've been in 20 years. Sincere Thanks to Gil and Body Wise Fitness.

    Brian S, Costa Mesa, CA

  • I have been working out with Gil at Body Wise Fitness for about a year now and WOW, what a difference. Gil is an incredibly knowledgeable and helpful personal trainer. I have found Body Wise Fitness to be a very clean, friendly and non-threatening environment to work out in. Gil has also helped me with nutrition and diet. I am excited to be starting his lose 30 pounds in 30 days program. If you are just looking for a clean place to work out or to transform your entire body, Body Wise gym is the place!

    Mike B,  Costa Mesa, CA

Personal Fitness Training Packages

B.W.F prides itself on RESULTS from our Personal Fitness Training program. Our trainers are certified and experienced, very capable of taking you to the next level! We offer a few different packages for one-on-one personal fitness training. Our three most popular packages are listed below. Make today the first best day of the rest of your life! Transform your body with us here at Body Wise Fitness.


Thank you for your interest in Body Wise Fitness Training programs. Below are some commonly asked questions. If you have a question that is not answered here, feel free to give us a call.

Body Wise Fitness is your ideal facility to fulfill your fitness goals. Gil and Laurel fulfilled a dream back in 2002. Simply it's a clean, well-equipped, and non-threatening place to fulfill your fitness goals.
Unless you grew up in a gym, most people lack the expertise necessary to obtain their results. They know what they'd like to accomplish, but are void of direction spinning their wheels. Rather than incurring frustration, injury, and wasting time, a Body Wise Fitness trainer will devise, educate and encourage you with a program designed to reach your desired results.

You will have a qualified and experienced Fitness professional who will guide, teach and encourage you during your sessions. Your goals will be their top priority.